Gluten Free Beef Stew

Make this extremely easy recipe for beef stew

Ingredients

1/2 Pound Beef Stew Meat (1 Inch cubes of chuck meat)

1/2 Pound Potatoes - cut into squares

1/2 Onion - Regular Dice

2 Carrots - Regular Dice

2 Cloves of Garlic - Finely chopped

1 Can / 8 Oz. Tomato Sauce

16 Oz. / 2 Cups Beef Stock or Water

Spices: 1/4 Tsp Salt, Black Pepper & Paprika, 1/8 Tsp Cayenne Pepper

Kitchen Tools

1 Medium Sauce Pot

1 Wooden Spoon

Instructions

Prepare all ingredients, chop onions etc.

Preheat a medium sauce pot

Sautee the onions for 2-3 minutes then the carrots for an additional 2-3 minutes

Add the garlic and continue to saute for 30 more seconds

Add the meat and brown in on all sides

Add the rest of the ingredients: Tomato Sauce, Beef Stock (Water) & Spices. 

Cook on a low/medium flame for 3 hours

Prep time: 5 minutes

Cook time: 3 hour

Yields: 2 serving