Sunday, November 13, 2011

Cowboy Burger - Gluten Free

This recipe is very easy, gluten free and delicious
It was inspired by the cowboy burger from Whole Foods (sans bacon)

1/2 Pound Extra Lean Beef
1/2 Onion - Small Dice
1/2 Jalapeno - Seeded & Small Dice
2-3 Ounces Sharp Cheddar Cheese - Cubed
1 Garlic Clove - Minced

Kitchen Tools
1 Mixing Bowl
1 Cooking Tray

Preheat oven to 450 degrees
Dice the onions, jalapenos, cheddar cheese and garlic clove
Mix all the ingredients together well
Form to 1/4 pound patties on a sheet tray or silver foil
Bake in the oven for 15 minutes - until medium well done

Prep time: 5 minutes
Cook time: 15 minutes
Yields: 2 serving

All ingredients prepared and ready to be mixed

All the ingredients in a mixing bowl

1/4 patties all measured and ready to be baked

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